Is KIND, KND25954, Dark Chocolate Cocoa, 8 / Box GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • chocolate liquor
  • cocoa butter
  • semi-sweet chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

chocolate liquor
cocoa butter
semi-sweet chocolate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Oats, Canola Oil, Cane Sugar, Soy Protein Isolate, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Gum Acacia, Raisin Paste, Cocoa Powder, Oat Flour, Honey, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Cinnamon, Vanilla Extract, Natural Flavor, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Contains Soy, Made In A Facility That Processes Peanuts, Tree Nuts, Sesame Seeds, All Are Gluten Free And Non-genetically Engineered

Check KIND, KND25954, Dark Chocolate Cocoa, 8 / Box against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

KIND, KND25954, Dark Chocolate Cocoa, 8 / Box is available at 2 retailers

WalmartAmazon

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast