Is KIND Maple Pecan Almond Bars Gluten Free?

Description
Sweet, maple-forward flavor with toasted-nut undertones, a firm crunchy bite and slight chewiness from clustered pieces. Commonly eaten as a portable snack, quick breakfast option, or lunchbox addition. Reviews often note satisfying texture and good portability; some mention variable sweetness and occasional inconsistency in bar density across batches and packaging.

Description
Sweet, maple-forward flavor with toasted-nut undertones, a firm crunchy bite and slight chewiness from clustered pieces. Commonly eaten as a portable snack, quick breakfast option, or lunchbox addition. Reviews often note satisfying texture and good portability; some mention variable sweetness and occasional inconsistency in bar density across batches and packaging.
Ingredients
Pecans, Almonds, Peanuts, Fructo-oligosaccharide, Honey, Glucose Syrup, Rice Crisps (rice Flour, Sugar, Salt), Maple Syrup, Natural Flavouring, Sea Salt, Emulsifier (soya Lecithin). Contains Pecans, Almonds, Peanuts, Soya. May Contain Other Nuts, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


