Is KIND Mini, Caramel Almond & Sea Salt, 10 Ct, Gluten Free, 90 Calories Dairy Free?
Description
The KIND Mini Caramel Almond Sea Salt is a smaller version of KIND snacks, specifically designed to be a nutty and gluten-free snack. With only 90 calories, it is a low-calorie option that falls within the 100 calorie or less range. The bar contains no genetically modified ingredients and is also Kosher. People find this flavor to be both delicious and healthy. Overall, the KIND Mini Caramel Almond Sea Salt offers a tasty and nutritious choice for those looking for a gluten-free and low-calorie snack option.
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Description
The KIND Mini Caramel Almond Sea Salt is a smaller version of KIND snacks, specifically designed to be a nutty and gluten-free snack. With only 90 calories, it is a low-calorie option that falls within the 100 calorie or less range. The bar contains no genetically modified ingredients and is also Kosher. People find this flavor to be both delicious and healthy. Overall, the KIND Mini Caramel Almond Sea Salt offers a tasty and nutritious choice for those looking for a gluten-free and low-calorie snack option.
Ingredients
Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.