Is KIND Mini, Caramel Almond & Sea Salt, 10 Ct, Gluten Free, 90 Calories Vegan?
Description
The KIND Mini Caramel Almond Sea Salt is a smaller version of KIND snacks, specifically designed to be a nutty and gluten-free snack. With only 90 calories, it is a low-calorie option that falls within the 100 calorie or less range. The bar contains no genetically modified ingredients and is also Kosher. People find this flavor to be both delicious and healthy. Overall, the KIND Mini Caramel Almond Sea Salt offers a tasty and nutritious choice for those looking for a gluten-free and low-calorie snack option.
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Description
The KIND Mini Caramel Almond Sea Salt is a smaller version of KIND snacks, specifically designed to be a nutty and gluten-free snack. With only 90 calories, it is a low-calorie option that falls within the 100 calorie or less range. The bar contains no genetically modified ingredients and is also Kosher. People find this flavor to be both delicious and healthy. Overall, the KIND Mini Caramel Almond Sea Salt offers a tasty and nutritious choice for those looking for a gluten-free and low-calorie snack option.
Ingredients
Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.