Is KIND Mini, Caramel Almond & Sea Salt, 10 Ct, Gluten Free, 90 Calories Gluten Free?
Description
The KIND Mini Caramel Almond Sea Salt is a smaller version of KIND snacks, specifically designed to be a nutty and gluten-free snack. With only 90 calories, it is a low-calorie option that falls within the 100 calorie or less range. The bar contains no genetically modified ingredients and is also Kosher. People find this flavor to be both delicious and healthy. Overall, the KIND Mini Caramel Almond Sea Salt offers a tasty and nutritious choice for those looking for a gluten-free and low-calorie snack option.
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Description
The KIND Mini Caramel Almond Sea Salt is a smaller version of KIND snacks, specifically designed to be a nutty and gluten-free snack. With only 90 calories, it is a low-calorie option that falls within the 100 calorie or less range. The bar contains no genetically modified ingredients and is also Kosher. People find this flavor to be both delicious and healthy. Overall, the KIND Mini Caramel Almond Sea Salt offers a tasty and nutritious choice for those looking for a gluten-free and low-calorie snack option.
Ingredients
Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.