Is KIND Mini, Peanut Butter Dark Chocolate, 10 Ct, Gluten Free, 100 Calories Dairy Free?

Description
Compact bars deliver rich, nutty and bittersweet flavors with a chewy base and crunchy bits. Commonly used as grab and go snacks, lunchbox additions, or quick midday treats. Customer reviews mention consistent taste, satisfying texture, convenient portioning, and occasional comments about small size or slightly messy handling for everyday use.

Description
Compact bars deliver rich, nutty and bittersweet flavors with a chewy base and crunchy bits. Commonly used as grab and go snacks, lunchbox additions, or quick midday treats. Customer reviews mention consistent taste, satisfying texture, convenient portioning, and occasional comments about small size or slightly messy handling for everyday use.
Ingredients
Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (Peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


