Is KIND Mini, Peanut Butter Dark Chocolate, 10 Ct, Gluten Free, 100 Calories Vegan?

Description
Compact bars deliver rich, nutty and bittersweet flavors with a chewy base and crunchy bits. Commonly used as grab and go snacks, lunchbox additions, or quick midday treats. Customer reviews mention consistent taste, satisfying texture, convenient portioning, and occasional comments about small size or slightly messy handling for everyday use.

Description
Compact bars deliver rich, nutty and bittersweet flavors with a chewy base and crunchy bits. Commonly used as grab and go snacks, lunchbox additions, or quick midday treats. Customer reviews mention consistent taste, satisfying texture, convenient portioning, and occasional comments about small size or slightly messy handling for everyday use.
Ingredients
Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (Peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


