Is KIND Minis Bars Dark Chocolate Nuts & Sea Salt, Caramel Almond & Sea Salt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

KIND Minis bars in the flavor of dark chocolate nuts sea salt caramel almond sea salt are a delightful and indulgent snack. These nutty bars are gluten-free, contain no genetically modified ingredients, and have no trans fat. With just 3g of sugar, they offer a guilt-free treat. The bars are also kosher-certified. People love the flavor and size of these bars, making them a popular choice among snack enthusiasts. With their perfect balance of flavors and wholesome ingredients, KIND Minis bars are a satisfying option for those looking for a delicious and nutritious snack.

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Why it's not alpha-gal friendly

milk powder
natural flavor

milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Dark Chocolate Nuts & Sea Salt: Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Caramel Almond & Sea Salt: Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto. Contains Almonds, Peanuts, And Soy. May Contain Tree Nuts And Sesame Seeds. May Contain Nut Shell Fragments.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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