Is KIND Minis Bars Dark Chocolate Nuts & Sea Salt, Caramel Almond & Sea Salt GERD Friendly?
Description
KIND Minis bars in the flavor of dark chocolate nuts sea salt caramel almond sea salt are a delightful and indulgent snack. These nutty bars are gluten-free, contain no genetically modified ingredients, and have no trans fat. With just 3g of sugar, they offer a guilt-free treat. The bars are also kosher-certified. People love the flavor and size of these bars, making them a popular choice among snack enthusiasts. With their perfect balance of flavors and wholesome ingredients, KIND Minis bars are a satisfying option for those looking for a delicious and nutritious snack.
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- alkalized cocoa
- dark chocolate nuts & sea salt: almonds
- milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
KIND Minis bars in the flavor of dark chocolate nuts sea salt caramel almond sea salt are a delightful and indulgent snack. These nutty bars are gluten-free, contain no genetically modified ingredients, and have no trans fat. With just 3g of sugar, they offer a guilt-free treat. The bars are also kosher-certified. People love the flavor and size of these bars, making them a popular choice among snack enthusiasts. With their perfect balance of flavors and wholesome ingredients, KIND Minis bars are a satisfying option for those looking for a delicious and nutritious snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate Nuts & Sea Salt: Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Caramel Almond & Sea Salt: Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto. Contains Almonds, Peanuts, And Soy. May Contain Tree Nuts And Sesame Seeds. May Contain Nut Shell Fragments.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar