Is Kind Minis Peanut Butter Dark Chocolate GERD Friendly?

Description
Bite sized snack pieces offer a sweet profile with bittersweet notes, combining a creamy core and crunchy fragments. Consumers use them for on the go snacking, lunchbox additions, or portion controlled treats. Reviews frequently cite consistent flavor and texture, convenient individual packaging, and occasional comments about small serving size reported.
Why it's not GERD friendly
- alkalized cocoa
- cocoa butter
- unsweetened chocolate
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bite sized snack pieces offer a sweet profile with bittersweet notes, combining a creamy core and crunchy fragments. Consumers use them for on the go snacking, lunchbox additions, or portion controlled treats. Reviews frequently cite consistent flavor and texture, convenient individual packaging, and occasional comments about small serving size reported.
Ingredients
Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter. Contains: Peanuts, Almonds And Soy. May Contain Tree Nuts And Sesame Seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kind Minis Peanut Butter Dark Chocolate is available at 1 retailer
About this product
Snack · Bar


