Is KIND Minis Variety Pack, 20 Ct, Dark Chocolate Nuts & Sea Salt + Caramel Almond & Sea Salt Vegan?

Description
The Kind Minis Variety Pack 20 ct Dark Chocolate Nuts Sea Salt Caramel Almond Sea Salt offers a delicious and satisfying snack option. With its variety of bars, made with nuts and a sweet and salty flavor, people truly enjoy the taste. Furthermore, these bars are gluten-free, free from genetically engineered ingredients, and have a low glycemic index, making them a healthy choice. Each bar contains only 90 calories, making it a guilt-free option. The minis size is perfect for on-the-go snacking, and the pack offers great value. Overall, the Kind Minis Variety Pack provides a tasty and healthy in-between snack option.

Description
The Kind Minis Variety Pack 20 ct Dark Chocolate Nuts Sea Salt Caramel Almond Sea Salt offers a delicious and satisfying snack option. With its variety of bars, made with nuts and a sweet and salty flavor, people truly enjoy the taste. Furthermore, these bars are gluten-free, free from genetically engineered ingredients, and have a low glycemic index, making them a healthy choice. Each bar contains only 90 calories, making it a guilt-free option. The minis size is perfect for on-the-go snacking, and the pack offers great value. Overall, the Kind Minis Variety Pack provides a tasty and healthy in-between snack option.
Ingredients
Dark Chocolate Nuts & Sea Salt: Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Caramel Almond & Sea Salt: Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


