Yes! The manufacturer claims that this product is gluten free.

Is KIND Minis Variety Pack, 20 Ct, Dark Chocolate Nuts & Sea Salt + Caramel Almond & Sea Salt Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

The Kind Minis Variety Pack 20 ct Dark Chocolate Nuts Sea Salt Caramel Almond Sea Salt offers a delicious and satisfying snack option. With its variety of bars, made with nuts and a sweet and salty flavor, people truly enjoy the taste. Furthermore, these bars are gluten-free, free from genetically engineered ingredients, and have a low glycemic index, making them a healthy choice. Each bar contains only 90 calories, making it a guilt-free option. The minis size is perfect for on-the-go snacking, and the pack offers great value. Overall, the Kind Minis Variety Pack provides a tasty and healthy in-between snack option.

Ingredients

Dark Chocolate Nuts & Sea Salt: Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Caramel Almond & Sea Salt: Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.