Is KIND Minis Variety Pack, 20 Ct, Dark Chocolate Nuts & Sea Salt + Caramel Almond & Sea Salt Dairy Free?

Description
The Kind Minis Variety Pack 20 ct Dark Chocolate Nuts Sea Salt Caramel Almond Sea Salt offers a delicious and satisfying snack option. With its variety of bars, made with nuts and a sweet and salty flavor, people truly enjoy the taste. Furthermore, these bars are gluten-free, free from genetically engineered ingredients, and have a low glycemic index, making them a healthy choice. Each bar contains only 90 calories, making it a guilt-free option. The minis size is perfect for on-the-go snacking, and the pack offers great value. Overall, the Kind Minis Variety Pack provides a tasty and healthy in-between snack option.

Description
The Kind Minis Variety Pack 20 ct Dark Chocolate Nuts Sea Salt Caramel Almond Sea Salt offers a delicious and satisfying snack option. With its variety of bars, made with nuts and a sweet and salty flavor, people truly enjoy the taste. Furthermore, these bars are gluten-free, free from genetically engineered ingredients, and have a low glycemic index, making them a healthy choice. Each bar contains only 90 calories, making it a guilt-free option. The minis size is perfect for on-the-go snacking, and the pack offers great value. Overall, the Kind Minis Variety Pack provides a tasty and healthy in-between snack option.
Ingredients
Dark Chocolate Nuts & Sea Salt: Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Caramel Almond & Sea Salt: Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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