This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kind Nut Butter Filled Snack Bars - Creamy Peanut Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanut Butter (peanuts), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Honey, Peanuts, Peanut Oil, Canola Oil, Peanut Flour, Vegetable Glycerin, Quinoa, Molasses, Sea Salt, Palm Oil, Palm Kernel Oil, Gum Acacia, Alkalized Cocoa, Natural Flavor, Almond Butter, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin. Contains: Peanuts, Almonds And Soy. Rmation: Contains Peanuts, Almonds And Soy. May Contain Tree Nuts And Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kind Nut Butter Filled Snack Bars - Creamy Peanut Butter is available at 1 retailer

Target

About this product

Snack · Bar

Flavor
NuttySweetSaltyRich
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go