Is KIND Nuts Cherry & Dark Chocolate Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cashews, peanuts, sugars (honey, cane sugar, glucose syrup), inulin, dried cranberries (cranberries, cane sugar), almonds, dried cherries, palm kernel oil, rice flour, cocoa mass, raisins, cocoa powder, soy lecithin, sea salt, natural flavour, cocoa butter. Contains: Cashews, peanuts, almonds, soy. May contain: Tree nuts, nut shell fragments, pits.

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About this product

Snack · Bar

Flavor
NuttyChocolateyFruitySaltySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast Item