Is Kind Oatmeal Apple Cinnamon Almond Dairy Free?
Description
Fruity and warm-spice flavor with a soft, chewy base and intermittent crunchy bits; commonly eaten as a portable breakfast or snack and paired with coffee. Reviewers frequently cite convenience and balanced texture, while opinions differ on sweetness and fillingness, noting occasional variability in chunk distribution between packages and package sizes.
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Description
Fruity and warm-spice flavor with a soft, chewy base and intermittent crunchy bits; commonly eaten as a portable breakfast or snack and paired with coffee. Reviewers frequently cite convenience and balanced texture, while opinions differ on sweetness and fillingness, noting occasional variability in chunk distribution between packages and package sizes.
Ingredients
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor. Contains Almonds. May Contain Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.