Is KIND Peanut Butter Bars Gluten Free?

Description
Offers a rich, savory-sweet flavor with balanced notes; texture combines a creamy center and small crunchy bits, yielding a slightly crumbly bite. Commonly eaten as a portable snack, lunchbox addition, or quick energy boost; reviewers note consistent flavor, convenient packaging, and occasional complaints about sweetness and texture variability among batches.

Description
Offers a rich, savory-sweet flavor with balanced notes; texture combines a creamy center and small crunchy bits, yielding a slightly crumbly bite. Commonly eaten as a portable snack, lunchbox addition, or quick energy boost; reviewers note consistent flavor, convenient packaging, and occasional complaints about sweetness and texture variability among batches.
Ingredients
Peanuts, Chicory Root Fiber, Soy Protein Isolate, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Peanut Flour, Peanut Butter (peanuts, Sea Salt), Nonfat Milk Powder, Sea Salt, Soy Lecithin, Peanut Oil. Contains Peanuts, Soy And Milk. May Contain Tree Nuts And Sesame Seeds. May Contain Nut Shell Fragments.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


