Is KIND Peanut Butter Dark Chocolate Bar Dairy Free?
Description
Dense, slightly bitter-sweet bar featuring a creamy, slightly gritty center and crunchy bits; offers a contrast of smooth and crisp textures. Commonly eaten as a quick snack, lunchbox treat, or dessert accompaniment. Reviewers note satisfying flavor balance, convenient portioning, pleasant crunch, and occasional comments about sweetness and saltiness in cases.
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Description
Dense, slightly bitter-sweet bar featuring a creamy, slightly gritty center and crunchy bits; offers a contrast of smooth and crisp textures. Commonly eaten as a quick snack, lunchbox treat, or dessert accompaniment. Reviewers note satisfying flavor balance, convenient portioning, pleasant crunch, and occasional comments about sweetness and saltiness in cases.
Ingredients
Peanuts, Dark Chocolate Flavoured Coating (sugar, Palm Kernel Oil, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavouring, Salt), Glucose Syrup, Almonds, Honey, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Cocoa Mass, Tapioca Starch, Chicory Root Fibre, Emulsifier (soy Lecithin), Sugar, Cocoa Butter, Sea Salt, Natural Flavouring. Contains Peanuts, Soy, Almonds. May Contain Milk, Other Nuts And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.