Is KIND Peanut Butter Dark Chocolate Bar Vegan?
Description
Dense, slightly bitter-sweet bar featuring a creamy, slightly gritty center and crunchy bits; offers a contrast of smooth and crisp textures. Commonly eaten as a quick snack, lunchbox treat, or dessert accompaniment. Reviewers note satisfying flavor balance, convenient portioning, pleasant crunch, and occasional comments about sweetness and saltiness in cases.
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Description
Dense, slightly bitter-sweet bar featuring a creamy, slightly gritty center and crunchy bits; offers a contrast of smooth and crisp textures. Commonly eaten as a quick snack, lunchbox treat, or dessert accompaniment. Reviewers note satisfying flavor balance, convenient portioning, pleasant crunch, and occasional comments about sweetness and saltiness in cases.
Ingredients
Peanuts, Dark Chocolate Flavoured Coating (sugar, Palm Kernel Oil, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavouring, Salt), Glucose Syrup, Almonds, Honey, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Cocoa Mass, Tapioca Starch, Chicory Root Fibre, Emulsifier (soy Lecithin), Sugar, Cocoa Butter, Sea Salt, Natural Flavouring. Contains Peanuts, Soy, Almonds. May Contain Milk, Other Nuts And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.