Is KIND Plus Dark Chocolate Chili Almond Bars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

whole milk

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mixed Nuts (Almonds, Peanuts, Cashews), Chicory Root Fiber, Palm Kernel Oil, Sugar, Honey, Non-gmo Glucose, Crisp Rice, Cocoa Powder, Sea Salt, Cascabel Chili, Ancho Chili, Soy Lecithin, Cinnamon, Whole Milk, Vanilla Extract, Habanero Chili

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