Is KIND Protein Bar 7 Dark Chocolate Nut, 7 Crunchy Peanut Butter GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • unsweetened chocolate
  • alkalized cocoa
  • peanuts
  • nonfat milk powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Dark Chocolate Nut: Peanuts, Almonds, Glucose Syrup, Soy Protein Isolate, Honey, Palm Kernel Oil, Sugar, Chicory Root Fiber, Unsweetened Chocolate, Alkalized Cocoa, Soy Lecithin, Natural Flavor, Sea Salt, Cocoa Butter. Crunch Peanut Butter: Peanuts, Chicory Root Fiber, Soy Protein Isolate, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Peanut Flour, Peanut Butter (peanuts, Sea Salt), Nonfat Milk Powder, Sea Salt, Soy Lecithin, Peanut Oil. Contains Peanuts, Almonds, Soy. May Contain Tree Nuts, Nuts And Sesame Seeds.

Check KIND Protein Bar 7 Dark Chocolate Nut, 7 Crunchy Peanut Butter against your own diets in the app.

Where to buy

KIND Protein Bar 7 Dark Chocolate Nut, 7 Crunchy Peanut Butter is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweetRich
Texture
ChewyDense
Commonly used for
SnackingOn The Go