Is KIND Protein Bar 7 Dark Chocolate Nut, 7 Crunchy Peanut Butter Low FODMAP?

Ingredients

Dark Chocolate Nut: Peanuts, Almonds, Glucose Syrup, Soy Protein Isolate, Honey, Palm Kernel Oil, Sugar, Chicory Root Fiber, Unsweetened Chocolate, Alkalized Cocoa, Soy Lecithin, Natural Flavor, Sea Salt, Cocoa Butter. Crunch Peanut Butter: Peanuts, Chicory Root Fiber, Soy Protein Isolate, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Peanut Flour, Peanut Butter (peanuts, Sea Salt), Nonfat Milk Powder, Sea Salt, Soy Lecithin, Peanut Oil. Contains Peanuts, Almonds, Soy. May Contain Tree Nuts, Nuts And Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

KIND Protein Bar 7 Dark Chocolate Nut, 7 Crunchy Peanut Butter is available at 1 retailer

About this product

Protein Bar · Bar