Is KIND Protein Crunchy Peanut Butter Snack bars 3x42g Low FODMAP?
Description
Crunchy bars deliver a pronounced roasted, savory-sweet flavor and a crisp, chunky texture that reviewers describe as satisfying and substantial. Commonly used for quick breakfasts, on-the-go snacks, and post-workout bites, customer feedback often notes reliable portability, noticeable crunch, occasional stickiness, and consistent flavor across the pack over time and batches.
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Description
Crunchy bars deliver a pronounced roasted, savory-sweet flavor and a crisp, chunky texture that reviewers describe as satisfying and substantial. Commonly used for quick breakfasts, on-the-go snacks, and post-workout bites, customer feedback often notes reliable portability, noticeable crunch, occasional stickiness, and consistent flavor across the pack over time and batches.
Ingredients
Peanuts, Caramel Flavoured Coating (Chicory Root Fibre, Palm Kernel Oil, Sugar, Whole Milk Powder, Skim Milk Powder, Cocoa Processed with Alkali, Emulsifier (Sunflower Lecithin), Sea Salt, Natural Flavouring), Chicory Root Fibre, Honey, Protein Crisps (Soya Protein Isolate, Tapioca Starch, Sea Salt), Glucose Syrup, Peanut Butter, Sea Salt, Emusifier (Soya Lecithin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.