Is Kind Protein+ Fibre Bar (Peanuts & Dark Chocolate) GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for GERD friendly

milk
milk powder

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Peanuts, Soy Protein Isolate, Sugars (glucose Syrup, Cane Sugar), Inulin, Tapioca Fibre, Vegetable Glycerin, Palm Kernel Oil, Milk Powder, Natural Flavour, Tapioca Starch, Peanut Oil, Sea Salt, Carob Powder, Soy Lecithin, Annatto Extract, Tocopherols. Contains Peanuts, Soy and Milk. It may also contain Tree Nuts.

Check Kind Protein+ Fibre Bar (Peanuts & Dark Chocolate) against your own diets in the app.

Take it with you

Scan to open Kind Protein+ Fibre Bar (Peanuts & Dark Chocolate) in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Kind Protein+ Fibre Bar (Peanuts & Dark Chocolate) in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →