Is Kind Protein Max Crispy Chocolate Peanut Butter Vegan?
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Ingredients
Peanuts, Soy Protein Isolate, Allulose, Tapioca Fiber, Palm Kernel Oil, Vegetable Glycerin, Chicory Root Fiber, Unsweetened Chocolate, Alkalized Cocoa, Natural Flavor, Sea Salt, Peanut Oil, Tapioca Starch, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness). Contains Peanuts and Soy. It may also contain Tree Nuts and Nut Shell Fragments.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.