Is Kind Protein Max Crispy Chocolate Peanut Butter Vegetarian?
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Ingredients
Peanuts, Soy Protein Isolate, Allulose, Tapioca Fiber, Palm Kernel Oil, Vegetable Glycerin, Chicory Root Fiber, Unsweetened Chocolate, Alkalized Cocoa, Natural Flavor, Sea Salt, Peanut Oil, Tapioca Starch, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness). Contains Peanuts and Soy. It may also contain Tree Nuts and Nut Shell Fragments.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.