Is Kind Snacks Honey Roasted Nuts & Sea Salt Bar, 1.4 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Crunchy, sweet-and-salty snack bar with a dense, chewy bite and occasional crunch. Commonly eaten as a portable between-meal treat, lunchbox addition, or hiking snack. Reviewers often note satisfying texture and balanced flavor, praising convenience; some mention it can be overly sweet or slightly sticky and individually small for the price.

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Ingredients

Peanuts, Almonds, Cashews, Honey, Glucose Syrup, Chicory Root Fiber, Rice Flour, Sea Salt, Soy Lecithin, Sugar. Peanuts, Almonds, Cashews And Soy.

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Where to buy

Kind Snacks Honey Roasted Nuts & Sea Salt Bar, 1.4 Oz is available at 4 retailers

Whole FoodsUnited SupermarketsThe Fresh GrocerAmazon

About this product

Snack · Bar

Flavor
NuttySweetSavory
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast