Yes! The manufacturer claims that this product is gluten free.

Is Kind Snacks Honey Roasted Nuts & Sea Salt Bar, 1.4 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Crunchy, sweet-and-salty snack bar with a dense, chewy bite and occasional crunch. Commonly eaten as a portable between-meal treat, lunchbox addition, or hiking snack. Reviewers often note satisfying texture and balanced flavor, praising convenience; some mention it can be overly sweet or slightly sticky and individually small for the price.

Ingredients

Peanuts, Almonds, Cashews, Honey, Glucose Syrup, Chicory Root Fiber, Rice Flour, Sea Salt, Soy Lecithin, Sugar. Peanuts, Almonds, Cashews And Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.