Is Kind Snacks Honey Roasted Nuts & Sea Salt Bar, 1.4 Oz Low FODMAP?
Description
Crunchy, sweet-and-salty snack bar with a dense, chewy bite and occasional crunch. Commonly eaten as a portable between-meal treat, lunchbox addition, or hiking snack. Reviewers often note satisfying texture and balanced flavor, praising convenience; some mention it can be overly sweet or slightly sticky and individually small for the price.
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Description
Crunchy, sweet-and-salty snack bar with a dense, chewy bite and occasional crunch. Commonly eaten as a portable between-meal treat, lunchbox addition, or hiking snack. Reviewers often note satisfying texture and balanced flavor, praising convenience; some mention it can be overly sweet or slightly sticky and individually small for the price.
Ingredients
Peanuts, Almonds, Cashews, Honey, Glucose Syrup, Chicory Root Fiber, Rice Flour, Sea Salt, Soy Lecithin, Sugar. Peanuts, Almonds, Cashews And Soy.
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Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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