Is Kind Soft Baked Squares Peanut Butter Almond Flour Blondie Bars Vegetarian?
Description
These soft-baked squares offer a rich, slightly sweet flavor and a tender, chewy texture; reviewers report consistent softness, moist crumb, and convenient portability, using them as snacks, lunchbox items, or dessert complements. Common review themes include pleasant taste, satisfying chew, occasional crumbling, and varied opinions on sweetness and overall satisfaction.
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Description
These soft-baked squares offer a rich, slightly sweet flavor and a tender, chewy texture; reviewers report consistent softness, moist crumb, and convenient portability, using them as snacks, lunchbox items, or dessert complements. Common review themes include pleasant taste, satisfying chew, occasional crumbling, and varied opinions on sweetness and overall satisfaction.
Ingredients
Calcium, iron, Potassium, Blanched almond flour, tapioca syrup, peanut butter (peanuts, sea salt), chicory root fiber, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), peanut flour, vegetable glycerin, peanut oil, palm kernel oil, sea salt, alkalized cocoa, baking soda, natural flavor, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains almonds, peanuts, and soy. May contain tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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