This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kind Soft Baked Squares Peanut Butter Almond Flour Blondie Bars Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

These soft-baked squares offer a rich, slightly sweet flavor and a tender, chewy texture; reviewers report consistent softness, moist crumb, and convenient portability, using them as snacks, lunchbox items, or dessert complements. Common review themes include pleasant taste, satisfying chew, occasional crumbling, and varied opinions on sweetness and overall satisfaction.

Ingredients

Calcium, iron, Potassium, Blanched almond flour, tapioca syrup, peanut butter (peanuts, sea salt), chicory root fiber, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), peanut flour, vegetable glycerin, peanut oil, palm kernel oil, sea salt, alkalized cocoa, baking soda, natural flavor, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains almonds, peanuts, and soy. May contain tree nuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.