Is KIND Soft Baked Squares Salted Caramel Almond Flour Blondie Vegan?
Description
Soft, chewy bar offers pronounced salted-caramel flavor with a moist texture and occasional slight crumble. Consumers report it serves well as a grab-and-go snack, lunchbox treat, or coffee accompaniment. Overall, reviews commonly note satisfying sweet-salty balance and portability, while a few cite sweetness level and portion size as minor drawbacks.
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Description
Soft, chewy bar offers pronounced salted-caramel flavor with a moist texture and occasional slight crumble. Consumers report it serves well as a grab-and-go snack, lunchbox treat, or coffee accompaniment. Overall, reviews commonly note satisfying sweet-salty balance and portability, while a few cite sweetness level and portion size as minor drawbacks.
Ingredients
Calcium, iron, potassium, blanched almond flour, tapioca syrup, cane sugar, chicory root fiber, canola oil, caramel chunks (sugar, palm kernel oil, natural flavors, cocoa powder, soy lecithin, salt, annatto extract), vegetable glycerin, palm kernel oil, natural flavors, sea salt, alkalized cocoa, baking soda, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains almonds and soy. May contain peanuts and tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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