Is Kind Strawberry Sunflower Seed With Almonds & Peanuts Dairy Free?

Ingredients

Vitamin A (as Retinyl Palmitate) 900 mcg, Vitamin D (as Cholecalciferol) 25 mcg (1,000 IU), Vitamin E (as D-Alpha Tocopherol) 7 mg, Thiamin (as Thiamine Hydrochloride) 1 mg, Riboflavin 8.5 mg, Niacin (as Niacinamide) 10 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 1.3 mg, Folate (as L-Methylfolate Calcium) 250 mcg DFE, Vitamin B12 (as Methylcobalamin) 3 mcg, Biotin 150 mcg, Pantothenic Acid 5 mg. Liposomal Proprietary Blend 4.5 g: Organic Sunflower Seed Oil (Organic Phosphatidylcholine, Organic Phosphatidylinositol, Organic Phosphatidylethanolamine, Organic Sterols). Proprietary Botanical Blend 1 g: Organic European Elderberry Concentrate, Organic Lycium Berry Extract, Organic Ashwagandha Root Extract, Organic Maca Root Extract. Total Omega Fatty Acids 900 mg: Omega-3 Docosahexaenoic Acid 100 mg (from Algal Oil), Omega-9 Oleic Acid 800 mg (from Sunflower Seed Extract). Organic Glycerin, Purified Water, Organic Natural Peach Flavor, Organic Natural Vanilla Flavor.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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