Is Kind thind Dairy Free?

Ingredients

ingreovn chews, tapioca syrup, sugar, almonds, peanuts, cherried rice hour palm kernel oil, chicory root fiber, honey, canola oil, alkalized cocoa, unsweetened chocolate, cranberries, sea salt, soy lecithin, natural flavor, cocoa butter, vitamin e (tocopherols to maintain freshness), allergen information: contains cashews, almonds, peanuts and soy, may contain tree nuts and sesame seeds, brought to you by kind llc 20, box 705 midtown station ny, ny 10018 1 855,884,kind kindsnacks,com r made in u,s,a, with domestic and imported ingredients

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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