Is KIND VANILLA BLUEBERRY GRANOLA BARS Vegetarian?
Description
Vanilla and blueberry notes deliver a sweet, fruity flavor profile; the bar combines chewy interior with crunchy bits, providing a textured bite. Commonly eaten as a portable snack, quick breakfast or lunchbox item, reviewers praise convenience and consistent taste while some report occasional dryness or excessive sweetness in some cases.
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Description
Vanilla and blueberry notes deliver a sweet, fruity flavor profile; the bar combines chewy interior with crunchy bits, providing a textured bite. Commonly eaten as a portable snack, quick breakfast or lunchbox item, reviewers praise convenience and consistent taste while some report occasional dryness or excessive sweetness in some cases.
Ingredients
Oats, cane sugar, canola oil, tapioca syrup, brown rice, honey, millet, blueberries, buckwheat, amaranth, brown rice flour, quinoa, sea salt, vanilla extract, natural flavors, brown rice syrup, vitamin E (to maintain freshness). May contain peanuts, tree nuts, soy and sesame seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.