Is Kinder Bueno Dark Dairy Free?

Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy, Sunflower Lecithin, Vanillin), Sugar, Modified Palm Oil, Wheat Flour, Hazelnuts, Skim Milk Powder, Milk Powder, Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soy, Sunflower Lecithin, Vanillin), Cocoa Butter, Cocoa Mass, Cocoa Powder, Soy, Sunflower Lecithin, Anhydrous Milk Fat, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Vanillin, Contains Statement: Milk, Wheat (Gluten), Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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