Is Kinder Bueno Dark Gluten Free?

Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy, Sunflower Lecithin, Vanillin), Sugar, Modified Palm Oil, Wheat Flour, Hazelnuts, Skim Milk Powder, Milk Powder, Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soy, Sunflower Lecithin, Vanillin), Cocoa Butter, Cocoa Mass, Cocoa Powder, Soy, Sunflower Lecithin, Anhydrous Milk Fat, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Vanillin, Contains Statement: Milk, Wheat (Gluten), Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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