No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kinder Bueno Milk Chocolate and Hazelnut Cream, 1 Pack, 4 Individually Wrapped Chocolate Bars, 3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), SUGAR, PALM OIL, WHEAT FLOUR, HAZELNUTS, SKIM MILK POWDER, MILK POWDER, SEMI-SWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), COCOA, LECITHIN AS EMULSIFIER, SODIUM BICARBONATE AS LEAVENING AGENT, SALT, VANILLIN: AN ARTIFICIAL FLAVOR.

Check Kinder Bueno Milk Chocolate and Hazelnut Cream, 1 Pack, 4 Individually Wrapped Chocolate Bars, 3 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Kinder Bueno Milk Chocolate and Hazelnut Cream, 1 Pack, 4 Individually Wrapped Chocolate Bars, 3 oz is available at 1 retailer

Walmart

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Kinder Bueno Milk Chocolate and Hazelnut Cream, 1 Pack, 4 Individually Wrapped Chocolate Bars, 3 oz | Spoonful