Is Kinder Bueno Milk Chocolate And Hazelnut Cream Candy Bar - 1.52 Oz Low FODMAP?
Description
Smooth sweet exterior gives a creamy, nutty center contrasted by crisp wafer layers, producing a mix of creamy and crunchy textures. Consumers commonly enjoy it as a snack, dessert accompaniment, or packed treat; reviews note satisfying rich sweetness and crunch while some mention small portion size and melty texture issues.
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Description
Smooth sweet exterior gives a creamy, nutty center contrasted by crisp wafer layers, producing a mix of creamy and crunchy textures. Consumers commonly enjoy it as a snack, dessert accompaniment, or packed treat; reviews note satisfying rich sweetness and crunch while some mention small portion size and melty texture issues.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin As Emulsifier (Soy), Vanillin, An Artificial Flavor), Sugar, Palm Oil, Wheat Flour, Hazelnuts, Skim Milk Powder, Milk Powder, Semi-sweet Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Lowfat Cocoa, Lecithin As Emulsifier (Soy), Sodium Bicarbonate And Ammonium Bicarbonate As Leavening Agents, Salt, Vanillin: An Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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