Is Kinder Chocolate Ice Cream Sticks 4 x 55 ml Vegan?
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Ingredients
Reconstituted Skimmed Milk (31.5%), Sugar, Skimmed Milk Powder (12.5%), Milk Chocolate 10% (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Concentrated Butter , Emulsifier: Lecithins ( Soya ), Vanillin), Pasteurized Cream , Vegetable Fats (Palm, Coconut), Butter , Glucose Syrup, Sunflower Oil, Concentrated Butter , Emulsifiers (Mono and Diglycerides of Fatty Acids, Lecithins ( Soya )), Stabilizers (Locust Bean Gum, Guar Gum, Carrageenan), Flavourings
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.