Is Kinder Chocolate Milk Chocolate Bars 10 X 12.5G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

33% - total cocoa constituents: 13
concentrated butter
skimmed milk powder
whole milk powder
fine milk chocolate 40
lecithins

33% - total cocoa constituents: 13

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

concentrated butter

skimmed milk powder

whole milk powder

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Fine Milk Chocolate 40% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya), Vanillin), Sugar, Skimmed Milk Powder, Palm Oil, Concentrated Butter, Emulsifier: Lecithins (Soya), Vanillin, Total Milk Constituents: 33% - Total Cocoa Constituents: 13%

Check Kinder Chocolate Milk Chocolate Bars 10 X 12.5G against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.