Is Kinder Chocolates Minis 108G Vegetarian?
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Ingredients
Milk Chocolate, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins (Soy)), Flavouring (Vanillin)), Sugar, Skim Milk Powder, Vegetable Oil (Palm,sup,,/sup,), Anhydrous Milkfat, Emulsifier (Lecithins (Soy)), Flavouring (Vanillin), Total Milk Constituents: 33%, 2 Total Cocoa Constituents: 13%, 3 Milk Chocolate Contains Cocoa Solids 32% Min, Milk Solids 22,5% Min, Sustainable And Segregated Certified Palm Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.