Is Kinder Country Milk Chocolate with Rich Milk Filling (9's) Gluten Free?
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Why it's not gluten free
- spelt
- barley
- wheat
spelt
Dietitian noteSpelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate 33,5% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Soy Lecithin, Vanilla), Sugar, Skimmed Milk Powder, Vegetable Fat, Puffed Cereals 7,5% (Barley, Rice, Wheat, Spelt, Buckwheat), Concentrated Butter, Emulsifier Soy Lecithin, Vanilla, Total Milk Solids In The Product 30,5%
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Kinder Country Milk Chocolate with Rich Milk Filling (9's) is available at 2 retailers
About this product
Candy · Bar