Is Kinder Medium Chocolate Single Bar 21g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

33% - total cocoa constituents: 13
concentrated butter
whole milk powder
skimmed milk powder
fine milk chocolate 40

33% - total cocoa constituents: 13

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fine Milk Chocolate 40% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya), Vanillin), Sugar, Skimmed Milk Powder, Palm Oil, Concentrated Butter, Emulsifier: Lecithins (Soya), Vanillin, Total Milk Constituents: 33% - Total Cocoa Constituents: 13%

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