Is Kinder Mini Friends Milk Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa mass
- cocoa butter
- milk
- anhydrous milk fat
- milk powder
- milk chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Potassium, Calcium, Iron, Milk chocolate (sugar, milk powder, cocoa butter, cocoa mass, soy and/or sunflower lecithin, vanillin), sugar, skim milk powder, modified palm oil, anhydrous milk fat, corn starch, cocoa powder, soy and/or sunflower lecithin, glucose syrup, sodium bicarbonate, vanillin. Contains: Milk, Soy. May contain: Hazelnuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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