Is Kinder Surprise Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk powder
skim milk powder
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk powder

skim milk powder

milk chocolate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk chocolate (sugar, milk powder, cocoa butter, cocoa, and/or sunflower lecithin, vanilla), Skim milk powder, Sugar, Modified palm (vegetable) fat, Anhydrous milk fat, Soy and/or sunflower lecithin. Contains Milk, Soy.

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