Is kinder Low FODMAP?

Ingredients

sugar, skim milk powder, modified (palm, vegetable) oils, milk powder, cocoa butter, cocoa mass, anhydrous milk fat, soy and/or sunflower lecithin, vanillin. contains: milk, soy. ingrédients : sucre, lait écrémé en poudre, huiles (de palme, végétale) modifiées, lait en poudre, beurre de cacao, pâte de cacao, gras de lait anhydre, lécithine de soja et/ou de tournesol, vanilline. contient: lait. soia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products