Is Kinder's BBQ Sauce Honey Hot GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- red jalapeno peppers
- red jalapeno puree
- distilled vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Puree (water, Tomato Paste), Sugar, Vinegar, Brown Sugar, Yellow Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Red Jalapeño Puree (red Jalapeño Peppers, Citric Acid), Honey, Corn Starch, Salt, Natural Smoke Flavor, Molasses, Cultured Dextrose, Garlic Powder, Onion Powder, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Ground Red Pepper, Natural Flavor, Xanthan Gum, Caramel Color, Spices).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kinder's BBQ Sauce Honey Hot is available at 1 retailer
About this product
Sauce · Bottle