Is Kinder's Seasoning Caramelized Onion Butter Low FODMAP?
Description
Rich, caramelized savory-sweet flavor with a smooth, spreadable, slightly textured consistency; commonly used to finish steaks, melt over vegetables, spread on sandwiches or toast, blend into mashed potatoes, and stir into sauces. Reviewers often note bold savory taste, versatile uses, and its convenient jarred format, with occasional remarks about price.
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Description
Rich, caramelized savory-sweet flavor with a smooth, spreadable, slightly textured consistency; commonly used to finish steaks, melt over vegetables, spread on sandwiches or toast, blend into mashed potatoes, and stir into sauces. Reviewers often note bold savory taste, versatile uses, and its convenient jarred format, with occasional remarks about price.
Ingredients
Sea salt, dehydrated onion, cane sugar, dextrose, maltodextrin, toasted onion, rice concentrate, yeast extract, natural flavor, spices, citric acid, turmeric, butter, sweet buttermilk. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.