No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kinders Seasoning The Steak Blend - 6.2 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Robust, savory seasoning with a coarse, slightly gritty texture that adheres well to meats and forms a browned crust when cooked. Commonly used on steaks, burgers, grilled vegetables and for pan-searing. Reviewers note consistent flavor, easy application from the jar, versatile performance, and occasionally strong intensity across various cooking methods.

Ingredients

SEA SALT, DEHYDRATED GARLIC, SPICES, MUSTARD SEED, DEHYDRATED ONION, LEMON PEEL, DEHYDRATED MUSHROOM, MALTODEXTRIN, PAPRIKA, CHILI PEPPER, SUNFLOWER OIL, NATURAL FLAVOR, LEMON PUREE, CANE SUGAR, CITRIC ACID, LEMON JUICE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kinders Seasoning The Steak Blend - 6.2 OZ Low FODMAP? | Spoonful